Success begins Now!

Training that transitions to games!

Go into games with the right mindset and the skills that you can count on!

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small group

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train with LEx Desir

train with LEx Desir

Take the steps to becoming the best version of yourself on the court. Train with Coach Lex Desir and reach your basketball goals!

For the life of me, this is what I enjoy doing - helping young athletes maximize their potential on the court!

Great work today ladies! I enjoyed working with you all. Have big dreams!! Nothing is Impossible, keep working!

February 2023 workout de

Great work ladies! Way to capitalize on the last day of 2022 - working in the gym to get closer to you basketball goals.

Keep up the good work, good luck the rest of the season!

@seedsworkouts | @sheputsinwork | #2022tuneup

I found images of my past and future self.

Thank you to everyone that participated in my “Black Out” workout. You all motivate me to be the best coach I can be.

It was fun working with you all and I am excited to see you all this season!

Congrats to @emerie.adams for winning th

YEAR 🔥🔥🔥 | Thank you @passthaball for having me! It’s alway a pleasure! Year 4 loading…

This part of the story is called progression. God has some great things planned, stay tuned!

🏀 x @seedsworkouts
📸 x @losfloresmedia 👈🏾 real

“There is nothing impossible for
a person that has faith and works hard.”

— Coach Lex Desir